is designed to empower the values, passions, and talents that make you uniquely you.

The content of this site is inspired by the tools and insight afforded to one Yoga Life Coach who is passionate about sharing those resources with you. This is a solo-preneur's effort and your feedback and insight is always appreciated and welcomed. Let's make the best catalyst for transformational change it can possibly be.

Whether you have a question, want to see a specific topic covered, or you're looking for an opportunity to collaborate - say hello!

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Life isn’t about finding yourself, it is about creating yourself
— George Bernard Shaw

Quick snapshot of the creative behind

Calls Home: Northern California

Travels: Philippines, Ireland, UK, Canada, Stateside highlights: Grand Canyon, Times Square, Joshua Tree, Yosemite, Turtle Beach, Space Needle, Taliesin West, Grant Park, Golden Gate, Portlandia.

Reading: What to do when it's your turn - Seth Godin, The Law of Divine Compensation - Marianne Williamson, Creative Confidence - Tom and David Kelley, The Five Keys to Mindful Communication - Susan Gillis Chapman

Listening: Odesza

Daily must-haves: A handy soft cover Moleskine, morning meditation, well-stocked David's Tea stash.

Morning wake-up call: 7a.m.

Snooze? Maybe once, when in retrograde.

In a nutshell: A mindful millennial.